Dentist in West Palm Beach | What Can I Do for My Dental Health?
It doesn’t have to be difficult getting your mouth clean and healthy and keeping it that way. A simple at-home routine and good oral health habits can help prevent most dental problems. While your dentist in West Palm Beach and their dental team can remove any build-up on your teeth and treat gum disease that has appeared, it is up to you to take good care of your teeth and gums daily.
With a few small changes in your routine, you can make a big difference for your long-term oral health. Keep reading for some ways to enhance your daily care.
5 Dos and Don’ts of Caring for Your Teeth
Do: Brush your teeth carefully with a fluoride toothpaste last thing at night and at least one other time during the day.
Don’t: Neglect the state of your oral health or your oral hygiene. Poor oral health can be linked to other problems in the body.
Do: Chew sugar-free chewing gum instead of other sugary candies. It will help protect your teeth and gums in between meals.
Don’t: Have sugary or acidic foods and drinks too often.
Do: Visit your dental team regularly and keep up with their recommendations.
Don’t: Skip out on appointments with your dental team or let too much time pass between visits. You should be seeing your dentist at least twice yearly.
Do: Clean in between your teeth at least once a day using interdental brushes or floss.
Don’t: Forget that brushing alone only cleans 60% of the tooth surface.
Do: Spit after brushing your teeth.
Don’t: Rinse after brushing your teeth. Avoiding rinsing will help fluoride to stay on your teeth longer.
Visit a Dentist in West Palm Beach for Your Next Dental Check-Up
Whether you have general dentistry needs or are looking for a more in-depth restorative dental solution like dental implants, the Ferber Dental Group can assist you. Contact our office today to book your next appointment.